Summer recipes

Golden mushrooms mixed with seaweed

Golden mushrooms mixed with seaweed

VicentaLakin

It's good to eat fresh and fresh, and it's good to eat cold, and it's good for dry winters, and it helps to open up the appetite. Today, we share a golden needle and mushroom lace, fresh mouths, appetite, and food. Gold needle mushrooms are protein-rich and contain multiple vitamins such as VB1, VB2 and VC, as well as a variety of minerals such as calcium, phosphorus and iron, and are highly nutritious. The gold needle mushrooms also contain 18 amino acids, containing 8 human essential amino acids per 100g mushrooms, accounting for 42.29% ~51.17% of total amino acids, with higher levels of refined amino acids and lysine acids, with concentrations of lysine and seuramate acids of 1.024g and 1.231g higher than general mushrooms for each 100g dry product. Because of its important role in the intellectual growth of children due to the abundance of refined amino acid and lysine acid, as well as a variety of minerals and vitamins, the Japanese call it “sweeting mushrooms”. It's more common, but it's also delicious to mix it with sea laces, and to add the right amount of soy sauce, vinegar, sugar, etc., with a simple mix of delicious and appetizers。