Autumn recipes

Carrot peanut and black fish soup

Carrot peanut and black fish soup

VicentaLakin

I don't need a doctor for a prescription. Carrots are full of meat, and the most important thing is that it matches any acne, especially the soup that we're doing today — black fish soup. Black fish soup is often burned to patients with surgery because of its biological muscle effect, which can facilitate healing. It should be noted, however, that because the raw muscles of the black fish are so effective, if they are consumed in large quantities, the muscles of the wounds grow too quickly and suddenly. Black fish can also be used to emaciate mothers because they contain abundant proteins and various amino acids. Black fish have so many special effects, can ordinary people eat? Of course, black fish also have spleen water, brain improvement, etc. which is of considerable nutritional value. And when you add peanut rice, it's a beauty. If it's a red peanut, it's more blood-refilling. But when red peanuts are boiled, the soup is not white, so I used leather peanuts. The black fish will have gas, while the radish will have gas, and the radish and the black fish will be complementary and more nutritious。
A lamb stew

A lamb stew

VicentaLakin

Eat lamb chops in autumn and winter, you must share them with your family. During this period, the body is prone to cold hands and feet and poor circulation of air, while the meat of the sheep has the special effect of mild aerobic blood, accelerant spleen, promoting blood circulation and increasing body resistance. Autumn Winter is the best time to eat lamb. Temperature lambs can be said to be the perfect food for high proteins and low fats, and radish-coated lamb soup can release radish food fibres and vitamins to achieve nutritional balance and complementarity。