Winter recipes

Black pepper garlic beef

Black pepper garlic beef

VicentaLakin

After the birth of the second child, he gained more than 20 pounds of weight, and at home during the first year of the epidemic he was able to eat, drink and move less. Since then, beef has become increasingly high in our home, with a much higher rate of purchase than meat, 10 pounds at a time, halogenated beef, roast beef, and most of the food is made of beef cut into thick slices, salted up like salted steaks, sculpted bags, falconized, decomposition, low beef fat content, high-quality protein, additional energy, high abdominal abdomen. With whole wheat, pumpkins, maize, potatoes, vegetables, egg milk, three months' meal, you can lose about 20 pounds, saying that there are some charades that teach you to make an old night dish, black pepper garlic beef, which tastes good when you hear a name, a bit of a Chinese-Western combination, a lot of garlic and black pepper and beef fried, and a lot of garlic beef fragrance, some cucumber slices, and a little greasy and greasy。
Emerald bag

Emerald bag

VicentaLakin

In the past few years, the food is not enough to eat meat, which is good but too much to eat. Much more, little exercise, and a long night, more likely to accumulate. So while we're enjoying it, we need to keep our diet balanced. Today's jade bag is a good and nutritious “year-old dish”. The white cabbage used in the skin of the bag is green and yellow and has a clear taste. The cabbage, the cabbage, whatever. What kind of food is not tight and leaves are rich in plant fibres and promote intestinal creeping. It's evaporated, no smoke, no extra grease, clean and clear. And whatever is in it shall be of its own accord: pure meat, pure meat, and all that is with it. If there's too much meat on the table, let's just have a little bit of accompaniment. The meat can be a mass, and it doesn't feel like “wood”。