porridge recipe
VicentaLakin
Potatoes have the effect of retortion, gas, healthy stomachs and warm stomachs. It's perfect for this season. Potatoes contain large amounts of dietary fibre and contribute to intestinal health. Frequently eating potatoes also preserves angiogenesis and prevents the hardening of arteries. It can be said that the potato is a natural enemy of high blood resin. lily, which is also a cuisine, contains starch, protein, fat, calcium, phosphorus, iron, etc., and is nutritious, purified and sweet and sweet。
VicentaLakin
BEFORE THAT, CRABS OR CRABS WERE EVAPORATED AND EDIBLE. THIS TIME, THE CRABS WERE BOUGHT, AND WHILE THEY WERE EVAPORATED, A FEW OF THEM WERE SAVED, AND RICE WAS COOKED WITH RICE, WHICH TASTED GOOD. THE RICE CONTAINS NUTRIENTS SUCH AS PROTEIN, FAT, CALCIUM, PHOSPHORUS, IRON AND VITAMIN B. IT HAS THE EFFECT OF REMEDIATING THE GAS AND WARMING THE STOMACH. IT IS CONSUMED MORE IN COLD FOOD IN THE SUMMER AND SHOULD BE PROPERLY REGULATED IN AUTUMN. IT ALSO HAS THE EFFECT OF RETORTING, RETALIATING, EXALTING, MAKING A LIFE OF BEAUTY, AND SCALING BLOOD. IT'S GOOD FOR THE BODY。
