porridge recipe

Rice congee

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Red-tree rice porridge

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Lazy little rice porridge, which washes its rice before sleeping at night and puts it in an electric casserole, with hot porridge to eat the next morning。

♪ Red bean bean bean bean bean-eared peanut ♪

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Breathing blood。

Spinach oatmeal

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Dinner: spinach oatmeal, easy and fast, in minutes

Red-treed chestnut rice congee

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THE PORRIDGE IS SWEET AND SOFT, AND THE ROOM SMELLS OF RICE AND CHESTNUTS. IT'S NOT EASY TO EAT. THE NUTRITIONAL VALUE OF CHESTNUTS: MINERALS CONTAINING A WEALTH OF STARCH, CARBOHYDRATES, PROTEINS, VITAMIN B1, B2, VITAMIN C, POTASSIUM, MAGNESIUM, IRON, ZINC AND MANGANESE. THE EFFICACY OF THE CHESTNUTS: IT IS USED MAINLY TO TREAT SYMPTOMS SUCH AS ABDOMINAL RESPIRATION, VOMITING OF BLOOD, CONSTIPATION, ETC., AND IT IS USED AS A SNACK OR AS A STAPLE FOOD WITH A LOW INDEX OF CRAYON BLOOD SUGAR, WHICH HAS THE EFFECT OF REDUCING WEIGHT. DIABETES CAN BE EATEN AS APPROPRIATE。

Black Sesame, black rice

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Chicken porridge

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Chicken meat is fine, protein is high, fat is low and easily absorbed by the baby. It's good to have a barley with it. It is 40 per cent higher in proteins and 1.4 times higher in carrots and contains large amounts of mineral matter than thorium. Now I'm on my way

The gruels

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Porridge

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I don't know what to do with a pumpkin except porridge. Pumpkin is delicious

Porridge

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You've had two eggs at home