Elderly recipes

Celery loaf

Celery loaf

VicentaLakin

A LOT OF PEOPLE DON'T THINK CELERY LEAVES ARE NUTRITIOUS, SO THEY THROW IT AWAY. IN FACT, CELERY LEAVES ARE MUCH MORE NUTRITIOUS THAN CELERY RUNNERS. CARROTIN CONTENT IS 88 TIMES THAT OF A TRUNCHEON, VITAMIN C IS 13 TIMES THAT OF A TRUNCHEON, VITAMIN B1 IS 17 TIMES THAT OF A TRUNCHEON, PROTEIN IS 11 TIMES THAT OF A TRUNCHEON AND CALCIUM IS MORE THAN TWICE THAT OF A TRUNCHEON. SO LET'S NOT WASTE THIS GOOD FOOD, MAKE LITTLE PIES OR SOMETHING, AND LET A BABY WHO DOESN'T LIKE CELERY EAT IT UNDETECTED。
Beef eggs and tacos

Beef eggs and tacos

VicentaLakin

The taro is used for centuries in Asia to make snacks, noodles and traditional medicine. There are virtually no calories, carbohydrates, fats, sugars or proteins. They contain a body-friendly soluble fibre, known as guanalyte. It will not be digested in the intestines, with little carbohydrates, and they will not cause blood sugar to rise. Regulates blood sugar, contributes to intestinal health and improves constipation. I couldn't help but read about the taro。