healthy recipes
VicentaLakin
Inflammation in the summer is the worst fear of eating and sweating every time you finish. So a bowl of fresh congee became our favorite. The most important feature of the congee made today is that, although it is useless, it comes out with a fragrance of leaf. This is mainly due to the presence of bitter wheat, bitter oatmeal, cold sex, strength, spirituality, eyes and ears, which has the effect of reducing gastrointestinal health and is particularly suitable for summer consumption. I'm sure the staff will say that we want to eat a bowl of porridge that we're working on. Well, Rain has a good idea for you, but it's all done with an appointment. The water and rice were put into the pot in advance, and it would be enough to set an hour before leaving the house in the morning. If you want to drink cold porridge, you can do it four or five hours in advance, and it's almost too cold to go home from work, and it's a happy thing to have a bowl of soft, sticky porridge. If some people don't have porridge in their homes, remember the electric pressure pot for 50 minutes, which is the only time to make a sticky porridge. There may also be a concern that the porridge that you make is not going to make the porridge as thick and soft as a porridge shop, but that if you have the ratio of water to rice, you can make a pot of porridge by cooking. The average family size is two to four people, so the amount of rice I'm presenting today is basically two to four people, half the size of the porridge bowl, and the amount of water is three to four bowls. It'll make sure we don't have any last porridge left, and we'll have a soft, sticky new porridge. Then the ratio of groceries to rice is basically 1:1, mastering these, whatever the taste of porridge, will succeed。
VicentaLakin
Silver ear soup, which we often make, is not only soft, sweet, but also the effect of coughing, pulmonary stinging and intestines. Since summer hot weather tends to affect people ' s sleep and rest, and many people ' s sleep is poor, the addition of sleeping dates can be a good cure for summer insomnia. The last point to be added is the refilled, detoxified pumpkin, which makes the sweets more cosmopolitan. Look at my own red-tree pumpkin silver ear soup, and then I'll put it in the freezer, and then I'll eat it, and it'll be cold in my mouth。
VicentaLakin
Sanctuary is also called Sango, and when it matures, it tastes like sweet juice, one of the fruits that people eat. It's sour, it's cold, it's salivating, it's thirsty, it's intestine, it's vertigo. Dazzling eyes, deafening ears, insomnia, soft knees, early whiteness, drying of thirst, dung knots, etc. The most typical benefits of saloon wine for women are beauty pigmentation, health care, anti-oxidation against ageing, etc., which is suitable for female and middle-aged friends。
