healthy recipes

Pumpkin's broth

Pumpkin's broth

VicentaLakin

Today, at noon, the cuddly cholesterol soup has been made, and both are Mr. Yellow's dishes. The curing, swollen water, beauty loss, which helps to depress blood pressure, cholesterol, prosthetic exercise, and Mr. Yellow, both of which are very well suited to the hot and fat. And the crumb soup, because of the impurity of the crumbs and the clearness of the crumbs and the beauty of the crumbs, in the heat of the summer, is definitely a fresh and refreshing nutrient soup。
I'll be back

I'll be back

VicentaLakin

The mackerel is a valuable food fungus that has historically been classified as a “magistrate tribute” and has recently been used as a national cuisine and as a therapeutic food. The mackerel has the effect of supplementing strong, gas-enhancement brain and the health of the Ning God; filling the venom, curing the lungs to cough and hysteria. Bamboos can protect the liver and reduce the accumulation of abdominal fat, which is commonly known as “shaving oil”. The winter melons have thermal acupuncture, and they're dry. The efficacy of water sterilisation and thermal detoxification. The same diet acts as a heat-resilient and ablaze。
Shrimp crab mushrooms

Shrimp crab mushrooms

VicentaLakin

Today, this delicious and healthy diet - shrimp crab mushrooms - is one of my favorite foods since I worked out. Shrimp, high-protein, low-fat, is a therapeutic food supplement, and can be strong in body; curds have a taste of fresh aroma, diet fibers are soft enough to promote appetite, help digest, and in the West they are dubbed as “one of the ten best foods”; crab mushrooms taste better than mushrooms, meat is thicker than mushrooms, they are stronger than mushrooms, they have excellent taste, they also have a unique smell of crab, and in Japan they have the term "sanding and taste in jade" and both of them have a cancer-proof effect. It's a very simple dish to make, so let's start with the prawns, and then we'll prep the other dishes, and then we'll make them together. It's very popular to join the prawn food, which tastes good, clean, easy to digest, and, more importantly, its low heat, and its thinness while fulfilling its desire to speak。
Fresh tea mushrooms, fried duck

Fresh tea mushrooms, fried duck

VicentaLakin

It's so hot that many people have no desire to eat meat and feel that eating meat is easily greasy. But for flesh-eating people, how does it go this summer? So the most important thing is to eat the right meat. Among them, duck meat is one of the best options for eating meat in the summer. The ducks are watery animals, ducks taste salty, sexual irritating, spleen, stomach, lungs and kidneys, with a “negative venom, acoustic fever, salivating blood, larvae and coughing”, i.e., sympathosis, pyrolysis, symphony, diarrhea and remediate. So, have more ducks in the summer。
Ice cream and plum juice

Ice cream and plum juice

VicentaLakin

Hot, still cooking? Let's have an ice-cold yin juice. It's sweet water made with fresh yin and ice cream, which is white, which is a kind of sour soup. Fresh Yang Mei is rich in nutrients and has a healthy stomach, and sour plum soup made out of fresh plum is more fragrance than the sour plum soup made out of dry moth. Especially colorful, ice-cooled and ice-cooled. The main ingredient is made of its own. It's like my usual sour soup. It's a nice color secret. It's really simple, it's fresh lemonade。