cold peas

How to Make Crunchy Blanched Peas Salad: A Simple Guide

Blanched peas salad is a refreshing, healthy, and versatile dish that takes minutes to prepare. Here’s a step-by-step guide to mastering this light yet flavorful treat.

First, gather fresh peas, garlic, chili (optional), sesame oil, soy sauce, salt, and a pinch of sugar. For extra crunch, add sliced almonds or sesame seeds.

Start by trimming the peas: remove the strings along both sides and wash them thoroughly. Bring a pot of water to a boil, add a pinch of salt, and blanch the peas for 1–2 minutes until they turn bright green but remain crisp. Immediately transfer them to an ice bath to stop the cooking process. This keeps their vibrant color and crunchiness.

Drain the peas well. In a bowl, combine 2 tablespoons of soy sauce, 1 teaspoon of sesame oil, a minced garlic clove, and a chopped chili (if using). Mix gently, then add the peas and toss to coat evenly. Let it marinate for 5 minutes to absorb the flavors.

Before serving, sprinkle with toasted sesame seeds or almonds for a nutty crunch. For a tangy twist, a dash of rice vinegar or lemon juice works wonders.

Serve chilled or at room temperature as a side dish, appetizer, or light lunch. This salad is not only easy to make but also packed with nutrients, making it a perfect addition to any meal. Enjoy the crisp, fresh flavors in every bite!