yam and old duck soup recipes

How to Make Old Duck and Yam Soup: A Complete Guide

Old duck and yam soup is a nourishing Chinese delicacy, loved for its rich flavor and health benefits. Here’s a simple yet authentic recipe to prepare this comforting dish.

Ingredients:

1 old duck (about 1.5 kg), 500 g fresh yams, 6 dried red dates, 3 slices of ginger, 1 goji berry (optional), salt, and white pepper to taste.

Steps:

1. Prep the duck: Rinse the duck, remove内脏, and cut into large pieces. Blanch in boiling water for 5 minutes to remove impurities, then drain and rinse.

2. Prep the yams: Peel the yams, cut into thick chunks, and soak in water to prevent browning.

3. Cook the soup: Place the duck, ginger, red dates, and goji berries in a large pot. Add 2 liters of water, bring to a boil, then simmer on low heat for 1.5 hours.

4. Add yams: Toss in the yams and cook for another 30 minutes until tender. Season with salt and white pepper.

Tips: For a richer broth, simmer the duck longer. Use tender yams (like Chinese yam) for a creamier texture. This soup warms the body, boosts immunity, and aids digestion—perfect for all seasons! Enjoy this hearty, nutrient-packed dish with family and friends.