tofu with tomatoes

How to Make Tomato and Tofu: A Simple Guide

Tomato and tofu is a nutritious, budget-friendly dish loved for its vibrant flavors and soft textures. Here’s a step-by-step guide to prepare it effortlessly.

Ingredients:

- 1 ripe tomato (diced)

- 300g soft tofu (cubed)

- 2 cloves garlic (minced)

- 1 tbsp cooking oil

- 1 tsp soy sauce

- 1/2 tsp sugar

- Salt to taste

- Green onions (for garnish)

Steps:

1. Prep the ingredients: Dice the tomato, cube the tofu (pat dry to prevent breaking), and mince garlic.

2. Sauté the aromatics: Heat oil in a wok over medium heat. Add garlic and stir-fry until fragrant (about 30 seconds).

3. Cook the tomato: Add diced tomatoes, cook until they soften and release juices (3-4 minutes). Stir in soy sauce and sugar to balance the flavor.

4. Gently add tofu: Carefully place tofu cubes into the wok. Reduce heat to low, gently stir to coat tofu with tomato sauce. Avoid overmixing to keep tofu intact.

5. Season and simmer: Simmer for 2-3 minutes. Adjust salt if needed. Garnish with chopped green onions.

Tips: For extra richness, a dash of sesame oil or a pinch of cornstarch (to thicken sauce) can be added. Serve hot with rice for a comforting meal. This simple dish highlights the harmony of sweet tomatoes and silky tofu, perfect for any occasion!