red bean, peanut and soy milk

How to Make Red Bean and Peanut Soy Milk

Red bean and peanut soy milk is a nutritious and delicious beverage, perfect for breakfast or a snack. Here’s a simple guide to making it at home.

Ingredients: You’ll need 50g red beans, 50g raw peanuts, 50g soybeans, 1 liter of water, and sugar or honey to taste. Soak red beans and peanuts for 8 hours (or overnight) to soften them. Soybeans should be soaked for 6–8 hours separately.

Steps:

1. Rinse and Soak: Drain the soaked beans and peanuts, then rinse them thoroughly.

2. Blend: Combine the soaked red beans, peanuts, soybeans, and 1 liter of water in a blender. Blend until smooth.

3. Cook: Pour the mixture into a pot, heat over medium heat, and stir constantly to prevent sticking. Bring to a boil, then reduce the heat and simmer for 20–30 minutes until the mixture thickens.

4. Sweeten: Add sugar or honey to your liking, stir well, and simmer for another 5 minutes.

5. Strain (Optional): For a smoother texture, strain the mixture through a cheesecloth.

Serve hot or chilled. This soy milk is rich in protein, fiber, and vitamins, making it a healthy choice. Enjoy your homemade treat!