mutton and winter melon soup

How to Make Mutton and Winter Melon Soup: A Complete Guide

Mutton and winter melon soup is a nourishing dish, perfect for cold weather. Here’s a simple yet delicious recipe to guide you.

Ingredients: 500g mutton (cut into chunks), 500g winter melon (peeled and cubed), 1 ginger slice, 3 garlic cloves, 1 green onion (chopped), 1 tbsp cooking wine, salt, and white pepper to taste. Optional: goji berries or dried red dates for extra flavor.

Steps:

1. Prepare the mutton: Soak mutton in cold water for 30 minutes to remove excess blood. Rinse and drain.

2. Blanch the meat: Bring a pot of water to a boil, add mutton, ginger, and cooking wine. Simmer for 3 minutes, then drain and rinse under cold water.

3. Cook the soup: Transfer blanched mutton to a clean pot, add 4-5 cups of water, ginger, and garlic. Bring to a boil, then reduce heat and simmer for 1.5 hours until tender.

4. Add winter melon: Stir in winter melon cubes and continue simmering for 20-25 minutes until the melon is soft.

5. Season: Add salt, white pepper, and optional goji berries. Simmer for 2 more minutes. Garnish with green onions before serving.

This soup is warm, savory, and easy to digest. Enjoy it as a comforting meal to boost your energy!