Yogurt parfaits are a delightful, no-bake treat perfect for breakfast or dessert. Layered with creamy yogurt, crunchy cookies, and fresh fruits, they’re easy to customize and visually appealing. Here’s a basic recipe to get you started.
Ingredients:
- 2 cups plain or vanilla yogurt
- 1 cup crushed biscuits (e.g., Maria cookies or graham crackers)
- Mixed berries, sliced bananas, or mango (fresh or frozen)
- Honey or maple syrup (optional)
- A pinch of cinnamon (optional)
Steps:
1. Prepare the Layers: Crush the biscuits into fine crumbs using a rolling pin or blender. Wash and chop fruits into bite-sized pieces.
2. Start with a Base: In a glass or jar, add a spoonful of crushed biscuits to form the first layer. Press lightly to compact.
3. Add Yogurt: Spread a layer of yogurt over the biscuits, about 2-3 tablespoons. Drizzle with honey if desired.
4. Fruit Layer: Add a layer of fruits, distributing evenly. Repeat the sequence: biscuits, yogurt, fruits, building 3-4 layers.
5. Finish and Chill: Top with a final layer of biscuits and a dollop of yogurt. Garnish with a berry or mint leaf. Chill for 30 minutes before serving to let flavors meld.
Variations: For extra crunch, add granola or nuts. Swap yogurt for coconut cream or dairy-free alternatives. Experiment with seasonal fruits like peaches or pears.
These parfaits are not only delicious but also healthy, offering a balance of protein, fiber, and vitamins. Enjoy them fresh for the best texture!
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