Sweet and sour sliced fish is a beloved dish, celebrated for its crispy texture and tangy-sweet flavor. Here’s a detailed guide to crafting it perfectly.
Ingredients: 500g fresh fish (such as yellow croaker or sea bass), 2 tbsp cornstarch, 1 egg white, 3 tbsp oil, 1 cup diced pineapple, 1 bell pepper, 2 cloves minced garlic. For the sauce: 4 tbsp sugar, 3 tbsp vinegar, 1 tbsp soy sauce, 1 tbsp tomato paste, and 1 cup water.
Steps:
1. Prepare the fish: Clean the fish, remove bones, and slice into 1cm thick pieces. Marinate in egg white and cornstarch for 15 minutes to ensure a crispy coating.
2. Fry the fish: Heat oil in a wok over medium-high heat. Fry fish slices until golden brown (2-3 minutes per side), then drain on paper towels.
3. Make the sauce: In a small bowl, mix sugar, vinegar, soy sauce, tomato paste, and water. Pour into the wok, bring to a simmer, and cook until slightly thickened.
4. Combine: Add fried fish, pineapple, and bell pepper to the sauce. Stir gently for 1-2 minutes, ensuring the fish is coated evenly. Garnish with sesame seeds and serve hot with steamed rice.
Tips: Use fresh fish for the best texture; adjust the sweet-sour balance to your taste. For extra crispiness, double-fry the fish. Enjoy this delightful dish that’s sure to impress!
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