original Recipe

Stewed oxtail with walnuts

Stewed oxtail with walnuts

OsbaldoWintheiser

This is a soup, which is very simple, so I will just write a few sentences to explain the ingredients... The main ingredient is an oxtail and the auxiliary ingredient is white radish. Other ingredients I use peanuts, walnuts, and wolfberry. The radish smoothes the qi, the oxtail strengthens the kidney, and strengthens Shaoyang. Peanut supplements blood and kidney qi. In addition to replenishing the brain, walnuts also supplements blood and kidney. Wolfberries also nourish the brain and kidney. Therefore, the main effect of this soup is to nourish the brain, kidney, and blood... Universal use for men and women! <br />I figured out the way to mix this soup myself... It's very delicious and nutritious. I highly recommend it to everyone to try it. Oxtail contains more gum and is also quite moisturizing...
Laoganma twice-cooked pork

Laoganma twice-cooked pork

KennedyHarris

The accessories of twin-cooked pork can be matched according to personal tastes. Dried tofu, carrots, ginger, bitter gourd, dried sweet potatoes, etc. are all okay. Twin-cooked pork is a dish that Sichuan people like to cook all year round, so the accessories are all based on the seasonal vegetables. When I was in my hometown, my grandma even made me sesame cake twin-cooked pork. I personally prefer to eat twin-cooked pork with ginger, but these accessories are not common in Beijing, so today I will teach you a common accessory. It is just as delicious.
Coral cabbage

Coral cabbage

AracelyBlock

Cabbage is rich in vitamin U. Vitamin U has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and can also prevent the malignant transformation of gastric ulcers. Cabbage is rich in indole compounds. Experiments have proved that "indole" has anti-cancer effects and can prevent humans from developing intestinal cancer. Cabbage is rich in sulforaphane. This substance stimulates human cells to produce enzymes that are beneficial to the body, thereby forming a protective film against erosion by foreign carcinogens. Sulforaphane is the most powerful anti-cancer component found to date in vegetables. <br /><br />It can be seen that people should often eat cabbage for their own health. Nutritionists point out that raw cabbage has the best dietary health effect. We can salad cabbage, make salads or squeeze juice. If eaten cooked, it should not be heated for too long to avoid damage to the active ingredients. Here is a way to eat cabbage that I feel good about. This is a pickled dish, and most of the nutrients can be preserved. This dish is called "Coral Cabbage".