original Recipe
DonatoOndricka
Winter melon is cool in nature, sweet and light in taste. It can promote water, detoxify, lose weight, moisten lungs and reduce phlegm. Especially in the hot summer, winter melon can better clear heat and relieve summer heat;<br /> Cowpea has a flat taste and has the effects of regulating the middle and replenishing qi, strengthening the stomach and kidney, regulating the five internal organs, regulating the appearance and nourishing the body, nourishing the essence, and stopping thirst.
KareemRenner
Balsam pear, named after bitterness, is also called cold melon. Balsam pear is also a vegetable used to cool off heat in summer. Balsam pear is rich in vitamins b, c, calcium, iron, etc. Li Shizhen said that balsam pear has the effects of eliminating evil heat, relieving fatigue, clearing the heart and improving eyesight, and replenishing qi and strengthening yang. According to research, it has been found that it has obvious cryptoglycemic effect and has a certain curative effect on diabetes. It also has certain antiviral ability and anti-cancer effect. Dried balsam pear is warm in nature and cold in nature, so people with spleen deficiency and cold in their stomachs should not be eaten raw. In addition, pregnant women should eat carefully<br /> Note:<br /> 1. Don't eat too much at once. <br />2. Boil bitter gourd boiled water to scrub the skin, which can clear heat, relieve itching and eliminate prickly heat. <br />3. Eating bitter gourd and eggs together can protect bones, teeth and blood vessels, make iron absorbed better, have the effect of strengthening the stomach, and can treat stomach pain, eye pain, colds, typhoid fever, diarrhea and vomiting in children
