jujube tea

JarvisLindgren

Baked jujube, served with wolfberry, American ginseng, or chrysanthemum, longan, and hawthorn slices to soak in water. Strengthen the middle and replenish qi, nourish the blood and soothe the nerves, strengthen the spleen and regulate the stomach.

Bayberry juice

TyrelPouros

In the hot summer, who wouldn't want to drink a glass of fresh juice with ice? Juice with fresh bayberry and refrigerate for several hours. The sour, sweet and dreamy red bayberry juice stimulates saliva and quenches thirst! Red bayberry has good pharmacological effects. It can help digestion, make diuretic and nourish the kidneys, and relieve summer heat and boredom. It has the effects of nourishing the stomach and strengthening the spleen, detoxifying and beautifying the skin, regulating qi, activating blood circulation, resisting aging, and improving the body's immunity. It can cool off the heat and appetites, making people feel refreshed.

Chocolate watermelon juice

ArchDonnelly

Cool summer, go with love.

Papaya milkshake

HaileyProhaska

Papaya is known as the "Fruit of Baiyi","Emperor of Fruit" and "Wanshou Melon". It is one of the four famous fruits in Lingnan. Papaya is rich in more than 17 amino acids, calcium, iron, etc., and also contains papain, papain, etc. Eating more can prolong your life. In the scorching summer, popsicles and drinks are consumed more. These things are not good for our bodies. It is better to make a cup of cool and refreshing papaya milkshake yourself. Papaya milkshakes are very simple to make, nutritious and cool.

stir-fried chicken with pineapple

RyleighRatke

Ingredients: pineapple,ginger slices,chicken leg meat,nine-story tower

Yogurt fruit cake

LeeDouglas

Try putting apples, the detox queen of the fruit world, into the vegetables. Apple Days two or three times a week. You will know the detoxification effect once you try it.

Green tea and blueberry small meal bag

CarmeloKerluke

Ingredients: whole wheat flour,eggs,white sugar,salad oil,yeast,warm water,green tea powder

Diced chicken with orange juice and mixed fruits

AlenaKreiger

This dish is sweet and sour. Fruity aroma. Suitable for all ages and is very suitable for consumption in summer.

Peach and mango pudding

EveJast

Ingredients: mango,fresh milk,QQ candy

Fruit and vegetable salad

SamSanford

The weather is really too hot these days, so let's not be sweating so hard in the kitchen. Just make a simple, refreshing and delicious "fruit and vegetable salad"!