fruity Recipe

Sydney hawthorn glutinous rice porridge

Sydney hawthorn glutinous rice porridge

CheyenneFriesen

Recently, there is a high incidence of colds and it is the most common acute infectious disease of the respiratory tract in spring. My child has a cold and hasn't gone to school for three days. It's not a high fever. Generally, I won't give my child medicine. Just drink plenty of water to detoxify, adjust your diet, and eat something light, anti-fire, appetizing. Today, I made a bowl of pear hawthorn glutinous rice porridge. <br />Sydney is a common fruit that has the effects of promoting saliva, moistening dryness, clearing heat and phlegm. Hawthorn Hawthorn has the effects of eliminating accumulation and stagnation, astringent and stopping diarrhea. Glutinous rice is rich in nutrients and is a food for warming, nourishing and strengthening. It has the effects of replenishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, and stopping deficiency sweating. It has a certain relief effect on poor appetite, abdominal distension and diarrhea.
Stewed pear with rock sugar Sichuan shellfish

Stewed pear with rock sugar Sichuan shellfish

CarlottaHuels

The cold was coming to an end and I started coughing, so I made sugar and Sichuan fritillary stew with pear. <br />The effect of stewed pear with rock sugar and Sichuan shellfish;[Baidu]<br /> 1. Pears are sweet and cold in nature. They enter the lung meridians and have the effects of clearing heat, resolving phlegm and relieving cough. Sweet taste means nourishing effect in traditional Chinese medicine. Entering the Lung Meridian means that this substance has a strong effect on the lungs. <br />2. Fritillaria Cirrhosae is a traditional Chinese medicine. It tastes bitter and sweet. You can not eat it when eating it. Fritillaria Cirrhosae enters the lungs and heart meridians and has the effect of resolving phlegm, relieving cough, clearing heat and resolving masses. <br />3. Rock sugar, its main effect is to flavor, because Fritillaria Cirrhosae is very bitter. Experts explained that the treatment here is for fever, so rock sugar is used. Generally, to treat cold disorders, such as dysmenorrhea, brown sugar is used, which is warm.
Strawberry honey yogurt

Strawberry honey yogurt

BrandynTerry

Now is the season to eat strawberries. Strawberries are delicious and tender, with juicy flesh, sweet and sour taste, and have a strong aroma. They are rare among fruits with excellent color, aroma and taste, so they are often praised as the queen of fruits. Strawberries are sweet and sour, cool in nature, and non-toxic; they have the effects of moistening the lungs and promoting fluid, invigorating the spleen, relieving heat, diuretic, and quenching thirst; they are mainly used for wind-heat cough, tongue erosion, throat swelling, constipation, hypertension and other diseases. <br />Honey is an excellent tonic and natural medicine. Eat more honey in spring. Honey can replenish energy to the human body in a short period of time and eliminate fatigue and hunger. Improve blood nutritional status. Honey does not contain fat and is rich in vitamins, minerals, amino acids, enzymes, etc. Regular consumption can make people feel refreshed, energetic, and improve memory. <br />I won't say much about yogurt. Everyone knows that yogurt has high nutritional value and is a good source of calcium in food. It can help digestion, regulate endocrine, replenish protein and calcium, and provide beauty and beauty for women. Drinking yogurt for a long time can promote the brain development of infants and young children and also has a good effect on the growth and development of infants and young children.
strawberry yogurt

strawberry yogurt

SydnieD'Amore

Strawberries have very high nutritional value and are of great benefit to our body. In the dry spring, we might as well eat more strawberries... <br />In summer, I basically make yogurt at room temperature. Now the indoor temperature is still cold, so I have to use a yogurt machine to make yogurt. The yogurt made by the yogurt machine is relatively thick. We can add some of our favorite fruits and stir it with a blender to make a very healthy yogurt drink. <br />Yogurt can decompose lactose and protein in milk, making it easier for the human body to digest and absorb;<br /> Yogurt has the effect of promoting gastric juice secretion, increasing appetite, and strengthening digestion;<br /> Lactic acid bacteria can reduce the production of certain carcinogens and thus have a cancer prevention effect;<br /> It can inhibit the reproduction of spoilage bacteria in the intestine and weaken the toxins produced by spoilage bacteria in the intestine;<br /> It has the effect of lowering cholesterol, especially suitable for people with high blood fat.