LISTENING TO NUTRITIONISTS YESTERDAY REALLY LEARNED A LOT. MILK + EGGS FOR BREAKFAST ARE THE MOST NUTRITIOUS AND WELL ABSORBED CALCIUM, WITH A CALCIUM CONTENT OF 30 PER CENT, OR EVEN UP TO 70 PER CENT, IN ALL PRODUCTS, AND A CALCIUM CONTENT OF FRESH SHRIMP SECOND ONLY TO MILK. SOME PARENTS OR ELDERLY PEOPLE THINK THAT BONE SOUP IS THE MOST CALCIFIED, BUT IT IS NOT. THE CALCIUM CONTENT OF THE BONE SOUP IS TOO LOW, AND THE CONVERSION TO WIKI IS FAT, WHICH IS WHY SOME PARENTS ARE ADDING CALCIUM TO THEIR CHILDREN WHILE THEIR WEIGHT IS RISING. ISN'T EVERYONE SURPRISED TO HEAR ABOUT THIS? A LOT OF PEOPLE THINK BONE SOUP IS THE BEST. THE FIRST THING I WROTE WAS THE HIGHEST CALCIUM CALCIUM. SEAFOOD CALCIUM SUPPLEMENTATION: SHRIMP, FISH, SEA BELT EGGS: MILK, EGGS NUTS: GILLS, SESAMES, WALNUTS (WHITE SESAME CALCIUM IS BETTER THAN BLACK SESAME) IS DONE. I DON'T KNOW HOW MUCH YOU REMEMBER, BUT I'VE SHARED THE LECTURES WITH YOU AND BROUGHT YOU TO YOUR FAMILY FOR HEALTHY SUPPORT. WHAT WE'RE DOING TODAY IS THAT MILK EGGS ARE FALLING APART
