This dish is made according to the requirements of the little girl at home, hehe. Once in the market, I saw that silver cod was cheap, only a dozen yuan per catty, which usually cost more than twenty yuan, so I bought a lot of catty, cut it into pieces and put it in the refrigerator, and take it out to eat when necessary. Little MM's interest in fish is temporary, so if she wants to do this, I will comply with her request to avoid having to fight at the table again, haha.
Two girls in my family are queuing up to go to the Expo, hehe. Because the little girl won a place in the last competition and promised her to go to the World Expo, but now she can't leave, so she can only let them go on their own. Being alone at home and free, actually it's good to be like this occasionally, haha. You can do whatever you want to eat, and you can surf the Internet if you want to watch TV. How great, hehe. (Rebellion you)<br /> Continue to make a noodle, this time use spaghetti. Spaghetti is difficult to taste, but it is actually perfect for making noodles with soy sauce. The rich sauce flavor makes it taste very delicious, hehe.
Codfish is one of the most famous specialties in Portugal. In Northern Europe, codfish is called the "nutritionist on the table." The Portugal even directly call it "liquid gold." This shows its high nutritional value. Cod has thick meat, few thorns, and delicious taste. Nutrition experts point out that its protein content is very high, while its fat content is extremely low at least 0.5%, which is almost equal to shark meat. More importantly, the liver of cod has an oil content of up to 45%, and contains multiple vitamins such as A, D and E. <br /><br />Silver cod has low fat, high protein and few thorns. It is a nutritious food suitable for all ages. Cod has the advantages of high nutrition, low cholesterol, and easy absorption by the human body. <br /><br />Silver cod fish fat contains globulin, albumin and phosphorus nucleoprotein. It also contains various amino acids necessary for children's development. Its ratio is very similar to the amount needed by children. It is easy to be digested and absorbed by humans. It also contains unsaturated fatty acids and calcium, phosphorus, iron, B vitamins, etc.
