Fresh yellow fish

Fresh yellow fish

Today we go to the supermarket to buy fresh yellow fish (all of which were frozen) and buy a few more. The effect is that yellow fish are rich in proteins, trace elements and vitamins, which are good for humans, and good for the poor and the elderly. Yellow fish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and has a preventive effect on various cancers. According to Chinese doctors, yellow fish have a good effect on anaemia, insomnia, dizziness, hunger and the lack of health of women after childbirth。