THE VERY GOOD VARIETY OF VITAMINS IN BROCCOLI, ESPECIALLY THE ABUNDANCE OF FOLIC ACID, IS AN IMPORTANT REASON FOR ITS HIGHER NUTRITIONAL VALUE THAN ORDINARY VEGETABLES. SHRIMP IS ALSO HIGHLY NUTRITIOUS, WITH PROTEINS SEVERAL TO SEVERAL DOZEN TIMES THAT OF FISH, EGGS AND MILK; IT ALSO CONTAINS RICH MINERALS SUCH AS POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A AND AMMONIA. SHRIMP IS RICH IN MAGNESIUM, WHICH PLAYS AN IMPORTANT ROLE IN THE HEART AND PROTECTS THE CARDIOVASCULAR SYSTEM. IT REDUCES CHOLESTEROL LEVELS IN THE BLOOD, PREVENTS THE SCLEROSIS OF THE ARTERY, AND EXPANDS THE CORONARY ARTERY TO PREVENT HYPERTENSION AND CARDIAC INFARCTION. SHRIMP IS RICH IN PHOSPHORUS AND CALCIUM, ESPECIALLY FOR CHILDREN. THE FOOD MIX OF THIS DISH, THE COLOURS, THE NUTRIENTS, THE TASTES, AND SO ON, MAKES PEOPLE LIKE IT.”
