stir-fried vegetarian fin with osmanthus

stir-fried vegetarian fin with osmanthus

I saw a TV program that said that millions of sharks are killed around the world every year in order to satisfy some people's desire to eat shark fins. Those sharks whose fins have been cut off will be thrown back into the sea and bled to death. How cruel humans are. In fact, shark fin itself does not have a taste. Its taste comes from the materials used to stew it, such as chicken fin in chicken stew. The taste comes from chicken, bones, ham, etc. So, it's better to snack this thing and accumulate some virtue for yourself, hehe. <br />stir-fried vegetarian wings with osmanthus flowers. Although there are no shark fins, they have the form of shark fins. Add a few drops of oyster sauce and you will have a plate of shark fins. If you don't believe me, try it, haha.
Stewed loofah with scallops

Stewed loofah with scallops

Delicious food should not only emphasize "refinement and detail", but also "nourishment and thinness". Nurturing means "maintaining health", and dredging means clearing meridians and meridians and "relaxing internal organs". Only in this way can the benefits brought by delicious food to people not be wasted. If you patronize you with a delicious diet and a beautiful mouth, you will not be far from death, haha! <br />Therefore, to eat, we must pick up the good food and eat what is good for the person's body. Diet must be scientific, nutrition must be balanced, and matching must be reasonable. This is the way to maintain health. If you eat recklessly, you will report to God early. I believe that when eating every day, there should be more food that is beneficial to one's body that you think is delicious. If it's delicious but useless, then just don't eat it. There are too many examples of this kind in diet that we can't list them one by one in the short article, so let's pick up one good one to eat first today! <br />Today's one is a soup dish that detoxifies and health-preserving in summer. The main ingredient is the most common "loofah". It is made with Yao Zhu and is called "Raised Lufah with Yao Zhu". The main introduction here is "loofah". <br />Luffa, also known as "Tianluo" and "Holy Melon", originated in India and was introduced to our country around the Tang Dynasty. Li Shizhen said in "Compendium of Materia Medica":"Luffa was unknown before the Tang and Song Dynasties, but now it is found in the north and south. It is considered a common vegetable." Luffa is one of the melons with high medicinal value. The whole melon is a treasure and is known as the "melon and fruit medicine". <br />Luffa is sweet, cool and non-toxic. It contains saponin, citrulline, xylan, cellulose, protein, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B, etc., and is beneficial to human health. <br />Luffa leaves clear heat and detoxify; Luffa skin treats golden sores and sitting sores; Luffa flowers treats lung heat cough, sore throat, and sinusitis; Luffa seeds treats limb edema, stony, and intestinal wind; Luffa collaterals treats chest rib pain, abdominal pain, and lumbago; Luffa vine treats numbness and edema in the waist, knees and limbs; Luffa cures migraine, mastitis, and throat wind. <br />To sum up, loofah tastes sweet and cool, and is most suitable for eating in summer. Whether it is frying, stewing, roasting, stewing, frying, or making soup and soup, it is all good!
Braised Udon with Yao Zhu

Braised Udon with Yao Zhu

"Udon" is actually Japan's "Udon". It used to be a specialty of Hokkaido, but now it is found everywhere in Japan. In recent years, it has invaded China, haha! I bought it at Carrefour supermarket. <br /><br />When I went to the supermarket, I thought that it was easy to make, and I just needed to cook it in semi-finished products. Therefore, I often bought a few bags and put them in the refrigerator, and ate them when I was lazy. I slowly felt that it was quite good, smooth and delicious. Although this thing is just noodles, it is not easy to make. The Japanese stepped on it with their feet, haha! I wonder if they have athlete's foot! This is the most traditional way they use their feet to knead dough, but they are wearing socks, hehe! It's covered with cloth. Nowadays, machines are basically used, but many places in Hokkaido still maintain traditional handmade practices. <br /><br />The following is a simple pasta dish "Braised Udon with Yaozhu" for friends. This is my own practice. I feel refreshing and light, and the nutrition is not bad. It is very beautiful to serve it in the hot winter! <br /><br />"Yaozhu" is called scallops by northerners. It has extremely high nutritional value. It is best for men to eat them, so I won't explain much, haha!
Yao Zhu Lean Meat Congee

Yao Zhu Lean Meat Congee

I have a cold again, and every time I catch a cold, it's different from others. Snot, tears, itchy ears, sore throat... It's so painful. A few days ago, my left eye kept crying, but today my right eye is changed. I have rubbed my eyes until they look like a rotten peach, and my nose has bloomed. I wonder if there is anyone like me in the delicious food. I have encountered one person since I was a child who has the same symptoms as mine... <br /><br />I have no appetite. The only thing I want to eat is this--Yaozhu lean meat porridge. I don't have much thought about cooking it, so I just use a pressure cooker to solve it quickly (I suggest you use a purple clay pot when you have time)