The fat content of clams is low and unsaturated fatty acid is high. Micronutrients containing various human requirements such as calcium, magnesium, iron and zinc. According to Chinese doctors, clams have the effect of being obscurant, soft, and stingy, and are available to all. High cholesterol, high blood resin, and diseases such as thyroid swelling, bronchitis, which happen to me and my husband, all of which we often eat