Meatloaf and celery

The effects and effects of celery are: one, which helps to reduce high blood pressure, since the celery contains abundant potassium, which is resistant to sodium sodium retention due to excessive salt consumption, and therefore has some effect on blood pressure. 2. Good perfunctory in the intestinal tract, since celery contains a large amount of dietary fibre, especially coarse fibre, and the mechanical irritation of the intestinal tract is highly visible, thus promoting defecation and preventing constipation. It has a good aphrodisiac function, since celery itself contains volatile fibres, and this special fibre irritation can be a good incentive for spleen gastrication。

Soy sauce

The typhoon did not come, but there was a gradual increase this morning as a result of the rain caused by the typhoon. The air is cold and wet. Make him a stew he likes. It's quite comfortable。

It's old Beijing

There's a lot of halogens in the North, and there's a lot of different families that like to use five flowers, and I prefer plum, and I like to make halogen likes spicy, and I can make a spoon of it. Oil

Scrambled and scrambled

Burning

Celery fried meat

A tofu-cracker

Spice soup

It's fried meat

Picked up a few pieces of broccoli with fork sauce, lazy to move the oven. It's too easy to make soup. Next time you can't be lazy, just use the oven。

Fork

The best food in the teahouse is fork-burned rice, the kids always order。