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The rice porridge

The rice porridge

A bowl of porridge is used in the morning to improve the throat and stomach and to supplement the water lost at night. The porridge is a hard thing to do with the usual pot, which is constantly smug by the pot, afraid of sticky pots, which have been used by my family since the pot of electric cuisine, to put all the materials in it, to set the time and function, to eat hot porridge the next morning, to admire the technology of the present, and to give our kitchen a little cooking power。
Red-tree oatmeal yogurt

Red-tree oatmeal yogurt

oatmeal grub

oatmeal grub

Oatmeal low-fat energy bar

Oatmeal low-fat energy bar

Red potato maffane

Red potato maffane

During the epidemic, food for cereals and potatoes, and sufficient proteins, guacamole and vegetables, proper diet, increased immunity! I baked this marfin with sweet potatoes, oats and fruit
The rice oatmeal

The rice oatmeal

Rice oatmeal

Rice oatmeal

Potato oatmeal

Potato oatmeal

Don't worry about eating fat potato oatmeal. It's my love. Not only is the heat low, but the selenium and iron in the potato are essential elements of the body's resistance to fatigue, anti-age, blood-rehabilitation, oatmere, sugar, high abdomen, and have always been a need for fitness and dieters. It's a good match. It's very nutritious
Rice spinach

Rice spinach

Red-tree walnut

Red-tree walnut

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