Inflammation in the summer is the worst fear of eating and sweating every time you finish. So a bowl of fresh congee became our favorite. The most important feature of the congee made today is that, although it is useless, it comes out with a fragrance of leaf. This is mainly due to the presence of bitter wheat, bitter oatmeal, cold sex, strength, spirituality, eyes and ears, which has the effect of reducing gastrointestinal health and is particularly suitable for summer consumption. I'm sure the staff will say that we want to eat a bowl of porridge that we're working on. Well, Rain has a good idea for you, but it's all done with an appointment. The water and rice were put into the pot in advance, and it would be enough to set an hour before leaving the house in the morning. If you want to drink cold porridge, you can do it four or five hours in advance, and it's almost too cold to go home from work, and it's a happy thing to have a bowl of soft, sticky porridge. If some people don't have porridge in their homes, remember the electric pressure pot for 50 minutes, which is the only time to make a sticky porridge. There may also be a concern that the porridge that you make is not going to make the porridge as thick and soft as a porridge shop, but that if you have the ratio of water to rice, you can make a pot of porridge by cooking. The average family size is two to four people, so the amount of rice I'm presenting today is basically two to four people, half the size of the porridge bowl, and the amount of water is three to four bowls. It'll make sure we don't have any last porridge left, and we'll have a soft, sticky new porridge. Then the ratio of groceries to rice is basically 1:1, mastering these, whatever the taste of porridge, will succeed。
What about lazy women? Let's find a simple way. In addition to being plant milk, the soy milk regulates the endocrine, and while drinking it to make you look good on time, it is also very good for mothers who are pregnant, because the nutritionist advises pregnant women to eat more than 15 foods a day, beans are good, soybean is good, and then, in short, I call my normal five-groom soy sauce formula, which can be very easy: soybeans, rice, peanuts, walnuts, red dates, corn scum, oatmeal, red beans, etc. Peas and rice can make up for vanity and spleen; peanuts, kidneys, walnuts, and long-term administration can also enhance immunity; oatmeal can reduce cholesterol, blood sugar and prevent cardiovascular diseases; red beans can be avenging and rehydration; and dates can provide for abating, healthy and palliative. It's good, but it's easy
Coarse rice contains more fibres, potassium, vitamins and proteins than rice rice, which, like combined vitamins, is more beneficial to our bodies. When cooking on a daily basis, a large sum of coarse grains can be added to the nutrients that are lacking in fine rice, while colourful coarse grains can provide a variety of useful ingredients, such as nyllin and chlorophyll. The fats and proteins in the coarse grains can give more fragrance to rice, more abdominal saturation, more weight control, more tables and more appetite. This coarse meal, which is made today, has a high cellulose content of corn dregs, benefits the digestive system, has a healthy spleen stomach, oats can help digest humans, black beans have high protein, low-calorie properties, renal dysentery can be filled, fatigue reduced, or beauty food。
succon's heat is lower than cookie's, and it's even more hungry, and it takes less time to do it relatively simply. but being a scooter mainly to depressurize, it's a little stressful, and then trying to bake something, trying to make scooter, making snacks, throwing yourself in the kitchen feels good. besides, the last cookie someone liked to go on, but the result was that someone didn't catch the cold, barely ate much, so good at co-workers
