Porridge

A bowl in the morning is healthy and delicious。

Porridge

Wheat contains eight times more food fibres than our usual staples and rice. It has a good prophylactic effect and is often consumed for the prevention of big intestine cancer and obesity. Potatoes contain large quantities of soft food fibres that can facilitate detoxification and are effective in preventing cancer. The two good foods, combined with the cooking of congee, are both delicious and healthy。

The wheat rice troupe

In March, the sun was perfect, the spring wind was warm, and since ancient times it had been best for the country to travel. The sun is bright on weekends, taking the baby to enjoy the infinite spring light of nature。

Soy sauce

Wheat is of high nutritional value and contains high proteins compared to rice and flour, and is saturated with lysine and amino acid, which helps children grow. Red dates are good nutrients, rich in vitamins and well known as “natural vitamins”. Beans made of barley and dates to supplement growing students with the necessary body nutrition to help them grow up

Pumpkin grain

ONE OF THE PROGRAMMES THAT HAPPENED TO SEE THE BBC WAS TO STUDY THE EFFECTS OF SPORT AND DIET ON DIET. I AM SURPRISED BY THE RESULT, WHICH IS THAT IF ONE EATS THE SAME FOOD SEPARATELY, THE OTHER EATS IT IN THE FORM OF A CUISINE MACHINE, AND WHEN THE SAME ACTIVITIES ARE CARRIED OUT, THOSE WHO EAT THE SAME FOOD ARE LESS LIKELY TO BE HUNGRY. BECAUSE THE MOISTURE IS QUICKLY ABSORBED OUT OF THE BODY, IF IT BECOMES PASTE, THE STOMACH IS NOT SO EASY TO SHRINK AND PEOPLE ARE LESS HUNGRY. IT SEEMS TO MAKE SENSE. SO I THINK THIS PUMPKIN GRAIN PASTE SHOULD BE RESISTANT TO HUNGER。

Tomato dinner

The tomato rice was actually cooked with a tomato on it, and when it was cooked, it burst, full of ketchup juice. It really tasted original。

Dragon Eye Dry Wheat

It's a dry eye. Dragon-eye drying contains a variety of nutrients and is a good nutritional supplement. The dryness of a dragon's eye has the effect of retrieving the blood, brain-braining, tempering, skin-painting, increasing immunity, slowing old age, etc. It has better effects on insomnia, heart palpitation, neurosis, memory loss and anaemia. The food fibres contained in wheat are more than eight times the amount of pasta and rice we eat, are effective in preventing constipation, and frequent consumption can help to prevent big intestine cancer and obesity. The two good foods, combined with equally good rice and rice, are both delicious and healthy. Food, especially in the winter, is good for the body。

Porridge

After 8 years, China said, "What do you like?" As a northern girl, you like to eat sweet congee, sweet and soft porridge. It's more oatmeal and beans, less rice, more diabetes, less sugar or no sugar, vegetables, and a happy meal.

Japanese tea

😞😤😣😔

Baby porridge

AFTER THE FALL, WE HAVE A POPULAR SAYING “AUTUMN”. AUTUMN TEMPERATURES ARE CHANGING FROM HEAT TO COOL AND HUMAN CONSUMPTION IS DECREASING AND APPETITES ARE BEGINNING TO INCREASE. AS A RESULT, PEOPLE ARE ABLE TO INGESTION NUTRIENTS AND ADJUST DIETS TO THE CHARACTERISTICS OF THE GAS, TO SUPPLEMENT SUMMER CONSUMPTION. “AUTUMN WINDS, MUDSLIDES, EARLY WINTER MUDSKINES,” IS ABOUT THE VARIETY OF FISH THAT AT THE TIME OF THE AUTUMN, WHEN THEY WERE FINE AND FAT, WERE PARTICULARLY SUITED TO THE VARIOUS CATEGORIES OF PEOPLE. MOREOVER, SEAFOOD CONTAINS MORE ABUNDANT UNSATURATED FATTY ACID THAN POULTRY MEAT AND HAS A POSITIVE IMPACT ON HELPING TO IMPROVE THE FUNCTIONAL AND FATIGUE RECOVERY OF MUSCLE NEURONS. THE MUD IN FISH IS NO.1, WHICH IS CALCIFIED BY THE FISH, AND THE CALCIUM IN THE FISH IS NEARLY SIX TIMES THE CALCIUM IN CARP AND ABOUT 10 TIMES THE CALCIUM IN THE FISH. MONTHLY REFERENCE AGE: 8M+