Ten grains of porridge

Ten grains of porridge

According to the Chinese doctor, a large proportion of the nutrients used to feed the porridge are in the soup, which is the most abundant of the porridges, the essence of the rice soup, the strength of the porridge, and no less expensive than the ginseng and familiar medicine.” According to Chong Dynasty Zhao's Sakamin, rice oil is “black and thin and white for 100 days, better than in the established ground for its fertilisation”. Mong Ying, the Qing Medicalist, in his Food and Economics Index, considered that “the rice oil can be used for soup”. The porridge, which consists of a variety of grains, is fully nutritious, has high vitamin fibres and low heat, and is suitable for daily consumption by the whole family. In autumn, the diet must consider both nutritional supplements and the selection of foods that can be easily digested, in accordance with the principle of less acidic acid, and can be supplemented by more congee。
Black Bean Bones

Black Bean Bones

In the late autumn, the weather is slowly dry. This season has been discovered to be particularly severe, and perhaps a bowl of soup will help you solve the problem. This season is prone to loss of hair due to lower temperatures, lower blood circulation of the scalp and lower availability of nutrients for the fur of the scalp. Black beans, red dates, retrieving kidney blood and growing hair. Drink a bowl of hot black bean bone soup and keep the stomach and hair. It's another weekend tomorrow. Just make it up。
A cranberry waffle

A cranberry waffle

THE MAIN NUTRIENTS FOR BERYLLIUM ARE VITAMIN C, VITAMIN B1, VITAMIN B2, NICKRIC ACID, CARROTS, CARBOHYDRATES AND MINERALS. THE CAULIFLOWER ALSO CONTAINS A WEALTH OF CELLULOSE, WITH 1.5 GRAMS OF CELLULOSE PER 100 GRAMS OF CAULIFLOWER, WHICH IS HIGHER THAN ONIONS AND CELERY, WHICH PROMOTES INTESTINAL CREEPING, PREVENTS INTESTINE CANCER, WHILE REDUCING THE ABSORPTION OF CHOLESTEROL, AND ACTS AS A PREVENTIVE AND CURATIVE AGENT FOR DISEASES SUCH AS ARTERY SCLEROSIS AND CORONARY HEART DISEASE. THE OATMEAL IS COLD, HAS AN APPETIZER AND ABATE. THE TREATMENT OF CROTCH, GASTROINTESTINAL RETARDATION, AND THE EFFICACY OF CHRONIC DISCHARGES; AT THE SAME TIME, BARLEY CAN ALSO MAKE FOODS SUCH AS PASTA, OINTMENT AND COOL POWDER。
Pineapple rice

Pineapple rice

COARSE FOOD IS A COMMON FOOD IN OUR LIVES, AND PEOPLE IN THE NORTH IN PARTICULAR ARE MORE DEPENDENT ON IT, NOT ONLY BECAUSE OF ITS HIGH NUTRITIONAL VALUE, BUT ALSO BECAUSE OF ITS OTHER BENEFITS. SO TODAY, LET'S GET TO THE POINT WITH THE HEALTH EXPERTS. THE BENEFITS OF COARSE FOOD1 AND INCREASED NUTRITION SUPPLY, AND ADEQUATE VITAMIN B ARE ESSENTIAL FOR INTELLIGENCE AND PHYSICAL PERFORMANCE. 2. PREVENTION OF CONSTIPATION 3 AND THE NEED FOR BETTER CHEWING OF COARSE GRAINS, WHICH CONTRIBUTE TO THE PROTECTION OF TEETH 4 AND COARSE GRAINS CONTRIBUTE TO THE CONTROL OF BLOOD SUGAR 5, THE FREQUENT CONSUMPTION OF COARSE GRAINS PREVENT STROKES 6, THE IMPROVEMENT OF CARDIOVASCULAR FUNCTION 7 AND THE REDUCTION OF COARSE GRAINS AND DIETS。
Porridge oatmeal

Porridge oatmeal

WE'VE GOT GUESTS AT HOME RECENTLY, AND WE ATE THE PORRIDGE A DAY EARLY. THIS IS A WET HEALTH PORRIDGE, WHICH USES RED BEANS, OATMEAL, OATMEAL, RED BEANS AND ICE SUGAR. IN THE SUMMER, COLD FOODS SUCH AS AIR CONDITIONERS, COLD DRINKS, COLD VEGETABLES, COLD BEER AND A VARIETY OF FROZEN WATERMELONS ARE EASILY WET. IN WINTER, YOU LIKE HOT POTS, YOU LIKE MEAT, AND THE CHINESE DOCTOR SAYS IT CAN GET WET. IF WE'RE GETTING WET, WE'LL COOK CONGEE WITH ONLY THE ABOVE-MENTIONED RICE, PUT MORE WATER IN IT, SOUP WILL BE WATER AND GRAIN WILL BE FINE AS A STAPLE. AND WE ADDED DATE, GUACAMOLE, RICE AND MILLET. IT'S BECOME PORRIDGE, AND RICE IS A COMMON CHINESE MEDICINE. IT'S ALSO A COMMON, OFTEN EATEN FOOD, WHICH TASTES A LITTLE COLD, WHICH BENEFITS THE OSCILLATION OF WATER, THE HYSTERIA, THE HYSTERIA, THE FEVER, ETC., AND SO ON. WITH HIGH FIBRES AND LOW FATS, OATS HAVE GOOD INTESTINE PROFICIENT, BLOOD PRESSURE, BLOOD RESIN, DESEMA, BLOOD SUGAR MEDIATION, ANTI-CANCER ANTIDOTE. MODERN HUMANS SUFFER FROM STRESS, DEPRESSIVENESS, POOR DIET, LOW LEVELS OF EXERCISE AND SPLEEN. WEAKNESS AND HEART AND STOMACH, NON-RED BEANS, RICE AND OATMEAL. ADDED TO THE DATE CROAKS, THE FILLING OF A HEART IS BETTER AND CONGESTED INTO PORRIDGE, SO THAT ITS ACTIVE INGREDIENTS ARE FULLY ABSORBED INTO THE BODY AND DO NOT IMPOSE ANY BURDEN ON THE STOMACH。
Ten grains of rice

Ten grains of rice

THIS PORRIDGE IS TAUGHT BY THE TEACHERS OF THE VALLEY, 14 DAYS LATER, IN THE SECOND WEEK OF THE VALLEY, IN A SMALL BOWL AT MIDDAY, TO BALANCE THE BODY IN FIVE ROWS, SO THAT THE VARIOUS ELEMENTS OF THE BODY CAN BE BALANCED, IN KEEPING WITH REGULAR BREATHING, WHICH IS VERY EFFECTIVE FOR RAISING A CHILD, AND IT IS NOT HUNGRY FOR EVERY SINGLE BOWL. IT WAS FOUND TO BE CONVENIENT FOR BREAKFAST. THE TEN GRAINS PRODUCE PORRIDGE, WHICH, ACCORDING TO SCIENTIFIC ANALYSIS, CONTAIN MORE THAN 100 SUBSTANCES OF GOOD HUMAN HEALTH, SUCH AS VITAMIN B (B1, B2, B6, B9, B12), C, A, E, K, D, MINERALS (CALCIUM, IRON, MAGNESIUM, POTASSIUM), TRACE ELEMENTS (ZINC, MOLYBDENUM, MANGANESE, ZIRCONIUM), YEASTS, ANTIOXIDANTS, CELLULOSE, AMINO ACID AND BIOIN。