Porridge oatmeal

WE'VE GOT GUESTS AT HOME RECENTLY, AND WE ATE THE PORRIDGE A DAY EARLY. THIS IS A WET HEALTH PORRIDGE, WHICH USES RED BEANS, OATMEAL, OATMEAL, RED BEANS AND ICE SUGAR. IN THE SUMMER, COLD FOODS SUCH AS AIR CONDITIONERS, COLD DRINKS, COLD VEGETABLES, COLD BEER AND A VARIETY OF FROZEN WATERMELONS ARE EASILY WET. IN WINTER, YOU LIKE HOT POTS, YOU LIKE MEAT, AND THE CHINESE DOCTOR SAYS IT CAN GET WET. IF WE'RE GETTING WET, WE'LL COOK CONGEE WITH ONLY THE ABOVE-MENTIONED RICE, PUT MORE WATER IN IT, SOUP WILL BE WATER AND GRAIN WILL BE FINE AS A STAPLE. AND WE ADDED DATE, GUACAMOLE, RICE AND MILLET. IT'S BECOME PORRIDGE, AND RICE IS A COMMON CHINESE MEDICINE. IT'S ALSO A COMMON, OFTEN EATEN FOOD, WHICH TASTES A LITTLE COLD, WHICH BENEFITS THE OSCILLATION OF WATER, THE HYSTERIA, THE HYSTERIA, THE FEVER, ETC., AND SO ON. WITH HIGH FIBRES AND LOW FATS, OATS HAVE GOOD INTESTINE PROFICIENT, BLOOD PRESSURE, BLOOD RESIN, DESEMA, BLOOD SUGAR MEDIATION, ANTI-CANCER ANTIDOTE. MODERN HUMANS SUFFER FROM STRESS, DEPRESSIVENESS, POOR DIET, LOW LEVELS OF EXERCISE AND SPLEEN. WEAKNESS AND HEART AND STOMACH, NON-RED BEANS, RICE AND OATMEAL. ADDED TO THE DATE CROAKS, THE FILLING OF A HEART IS BETTER AND CONGESTED INTO PORRIDGE, SO THAT ITS ACTIVE INGREDIENTS ARE FULLY ABSORBED INTO THE BODY AND DO NOT IMPOSE ANY BURDEN ON THE STOMACH。