Porridge

Porridge

The combination of millet and sweet potatoes can supplement nutrients such as lysine acreate protein, which is normally ingestion in the human body and which is lacking in excess of fine grains. 3. Red-skinned peanuts have more nutritional value than white-skinned peanuts, and red into the heart, filling in gas blood, and peanuts are rich in unsaturated fatty acid and lubricated intestinal tracts, which are therapeutic effects. 4. The proteins and phosphorous resins contained in green beans are animated and promote appetite. Green beans contain rich pancreas inhibitors that protect the liver, reduce protein decomposition and reduce nitrogen haematosis, thus protecting the kidneys. The acetone in black beans has a reputation for “plant estrogen” and has more isoquinone than soybeans, so eating more is making women more feminine, both skin and physiological。
Green bean date congee

Green bean date congee

30 MINUTES EARLY IN THE MORNING, YOU'LL GET GOOD, NUTRITIOUS RICE. THE GREEN BEAN ODOUR, WHICH HAS THE EFFECT OF ACCOMMODATIVE DETOXIFICATION, DRYING, URINATING, AND A CERTAIN AMOUNT OF LEAD POISONING. GREEN BEAN POWDER, BECAUSE OF ITS ABUNDANCE OF PROTEINS, VITAMIN B AND MINERALS SUCH AS CALCIUM, PHOSPHORUS AND IRON, HAS THE EFFECT OF INCREASING WHITENESS, DILUTING SPOTS, CLEANING SKINS, REMOVING HORNS AND INHIBITING POXES. IN THE SUMMER, I CHOSE GREEN BEAN FOR PORRIDGE, WHILE RED DATES HAVE A HEALTHY STOMACH, GAS FOR BLOOD, AN FOR THE GODS, AND RED DATES ARE A SACRED FOR GAS FOR BLOOD, AND ARE CHEAP FOR THE HEALTH CARE PROVIDED BY RED DATES。