I live in the north, and I've been spitting on fresh rice lines in the south — really thanks for the net purchase, even in the north, now I can eat fresh rice lines, vacuum-packed wet rice wires soft and smooth, chicken soup fragrances, oxen hepatitis chews back, and a few green vegetables, and a bowl of fragrance chicken chickens in 7 or 8 minutes. It's fast food, but it's not bad. If the rice line is dry in the home, it will be softly boiled in advance and used directly the next morning, which is very convenient。
Bean skin, which is a thin membrane that boils boiled soybean surfaces, can eat freshly or dryly and is a common food raw material in East Asia. It contains a wealth of proteins and various nutrients, such as iron, calcium, phosphorus and magnesium, which concentrate on the essence of soybeans, enhances the development of bones and is a nutritional champion in beans. The elderly and the anaemic should eat more bean skin, which has the effect of combating anaemia, cholesterol, strong bones, cancer prevention and dementia. It's not only delicious, it's easy to learn, even with no cooking experience。