Houttuynia<br /> Nicknames: Broken ear ears, smelly vegetables, pleura root, smelly root grass, smelly panacea, red skin arch. <br />Nature and taste: slightly cold in nature and bitter in taste. <br />Meridian tropism: Return to the lung meridian, bladder, and large intestine meridian. <br />Functions: Clear heat and detoxify; expel pus and eliminate carbuncle; diuretic and relieve stranguria. <br />indication: lung carbuncle vomiting pus; phlegm heat asthma and cough; throat; heat diarrhea; carbuncle swelling sores poison; heat stranguria<br /> siraitia grosvenorii<br /> Clear heat and moisten lungs, relieve cough, relieve throat, smooth intestines and relieve constipation. Used for dry cough with lung fire, sore throat, aphonia, and constipation with dry intestines.
In the hot summer, I like to boil Luo Han Guo cold water to drink. Drinking Luo Guo cold water often can play a good role in promoting saliva, quenching thirst, removing dampness and clearing heat, and moistening intestines and detoxifying toxins. Boiled Luo Han Guo in cold water can be made according to personal preference, cold or hot drinks can be used. <br /><br />Luo Han Guo is sweet and cool in nature; it belongs to the lung and spleen meridians; it is light and moist in body; it has the ability to clear the lungs and relieve the throat, reduce phlegm and cough, and relax the intestines to relieve constipation; it mainly treats phlegm and fire cough, sore throat, heat damage, thirst, and constipation. <br />Nutritional analysis of grosvenorio grosvenorii contains a variety of nutritional elements needed by the human body to improve human immunity. Contains a large amount of crude fiber, which can reduce hunger and make people feel full. Containing a large amount of unsaturated fatty acids can lower blood lipids and reduce fat deposition in blood vessels, and has a certain effect on preventing hyperlipidemia and atherosclerosis.
Mangroen oatmeal lean porridge, Mangroen has a slightly sweet taste and is beneficial to the lungs, spleen, intestines, and cooling blood. It helps to remove excess oil and waste in the intestines, and has the slimming and detoxification effects that women love. Use methods such as making soup and porridge, which are suitable for human absorption, and the results can be seen as long as you persist in it. <br /><br />The slimming effect of Luo Han Guo is good, but don't eat too much because of it. It's better to use it 2-3 times a week, otherwise it will easily cause stomach cold. <br /><br />Spring in Beijing is very dry. Drinking porridge and soup made from grosvenori will not only lose weight but also nourish the lungs, killing two birds with one stone.
