Walnut meat mixed with bean sprouts

Walnut meat mixed with bean sprouts

Pea seedlings: Pea seedlings contain calcium, b vitamins, vitamin c and carotene, which have the effects of diuretic, diarrhea, swelling, pain relief and digestion. Pea seedlings can treat tanned skin and make it fresh and non-greasy. Pea seedlings contain nutrients such as carotene, ascorbic acid, and riboflavin. <br />Walnut: Also known as walnut, it is a plant in the walnut family. Walnut kernels are rich in nutrients, with 15 - 20 grams of protein, 60 - 70 grams of fat, and 10 grams of carbohydrates per 100 grams. They also contain various trace elements and minerals such as calcium, phosphorus, and iron necessary for the human body, as well as carotene, riboflavin and other vitamins. The main component of the fat contained in walnuts is glycerol linoleate. After eating, it not only does not increase cholesterol, but also reduces the absorption of cholesterol in the intestine. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these oils can also supply the brain's substrate needs. The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular consumption is beneficial to nutritional supplements for the brain and has the effects of strengthening brain and improving intelligence.
Crispy five-kernel mooncake

Crispy five-kernel mooncake

Characteristics of the meringue mooncake: The skin is crisp and crispy, and the layers are very delicious. I made Su-style fresh meat mooncake a few days ago and think the meringue is very delicious. I also like the five-kernel stuffing, so I combined the two into one. Made a meringue five-kernel mooncake. That's called a fragrance... Students who don't like Beijing-style mooncakes can try them. Hehe, I'll make sure you are satisfied. <br />Generally, the oil used to make meringue is lard. I don't like the taste very much. I switched to butter, which tastes good too.
Wuren Pulp Moon Cake

Wuren Pulp Moon Cake

Wuren Tiya mooncake is my favorite. Many friends and family have eaten it and said it is good. This year's Mid-Autumn Festival mainly focuses on this mooncake. I made a lot of it and gave it to my friends to taste. <br />The so-called ultra-luxury means that the fillings are very rich, using some very high-quality ingredients such as cashew nuts and American almonds. Hehe, of course I use the best ones for eating it yourself. <br />The so-called pulpy refers to syrup. It is made by using simple flour, syrup, sesame oil, etc. to blend it. The characteristics of the pulpy moon cake are that the ratio of skin to filling is the same, the filling is much less than that of the Cantonese style, and some more flour is added. It also has a unique aroma, so it tastes solid. The source of the aroma is that the stuffing is mixed with sesame oil. Because there is a lot of oil and sugar, the pulpy mooncakes can be kept fresh for a month when they are kept at room temperature.
Stewed oxtail with walnuts

Stewed oxtail with walnuts

This is a soup, which is very simple, so I will just write a few sentences to explain the ingredients... The main ingredient is an oxtail and the auxiliary ingredient is white radish. Other ingredients I use peanuts, walnuts, and wolfberry. The radish smoothes the qi, the oxtail strengthens the kidney, and strengthens Shaoyang. Peanut supplements blood and kidney qi. In addition to replenishing the brain, walnuts also supplements blood and kidney. Wolfberries also nourish the brain and kidney. Therefore, the main effect of this soup is to nourish the brain, kidney, and blood... Universal use for men and women! <br />I figured out the way to mix this soup myself... It's very delicious and nutritious. I highly recommend it to everyone to try it. Oxtail contains more gum and is also quite moisturizing...