Purple sweet potato nut balls

Today is Children's Day on June 1, and I would like to recommend this purple potato nut ball to all mothers who love children. It is simple to operate and rich in nutrients. Walnuts and peanuts are the most commonly seen nuts in our daily life. They all have significant effects on nourishing the brain and strengthening the brain. If you have time, start DIY with your baby and enjoy the time you spend with your baby.

Black sesame and walnut powder

Everyone knows that sesame seeds and walnuts are very good for both the human body and the brain. <br />This should be a supplement, which is really of great benefit to the elderly and children. If the elderly eat something that lengthens their lives, they can have black hair and prevent Alzheimer's disease! Eating it helps your child's brain develop! <br />Moreover, the combination of the two complements each other, and the nutrition is one plus one is greater than two! <br />After grinding into powder, it is easier to control the amount. Take one or two spoonfuls a day and you can eat it whenever you want. It is very convenient.

Peanut walnut red date paste

I recently started to lose weight again. Every day for dinner is a cup of soy milk of different colors. <br />The peanut, walnut and red dates pulp currently serving is one of my favorites. The strong aroma of peanut and red dates is really satisfying.

amber peach kernel

A few days ago, a man brought some walnuts from Shandong. I thought it was bitter to eat them raw, so I wanted to make amber peach kernels. I saw on the Internet that there is a microwave oven recipe. It was very simple, so I gave it a try! The effect is not bad!

Red dates and walnut candies

The first time I ate this candy was given to me by a colleague and bought it on Taobao. The taste of red dates and walnuts is very strong. So I went home and wanted to do it myself to make it feel safer and healthier. <br />China's herbal medicine book "Ben Jing" records that red dates are sweet and warm, and return to the spleen and stomach meridians. They have the functions of nourishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing medicinal properties. Modern pharmacology has found that red dates contain rich nutrients such as protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium and various amino acids. <br />Walnuts have high medicinal value. Traditional Chinese medicine believes that walnuts are warm, sweet and non-toxic, and have effects such as strengthening the stomach, replenishing blood, moistening the lungs, and nourishing the spirit. <br />Eating more red dates and walnuts is good for women's health. This sugar is really killing two birds with one stone.

Coffee and honey pancakes

Ingredients: honey,salt,cornmeal,walnut,flour,coffee

Green tea and brown sugar bread

Ingredients: salt,butter,walnut,sesame,white sugar,ginger,water,yeast,high powder,brown sugar,green tea powder

Crown Crispy Ball

Ingredients: soy sauce,walnut,chicken breast,pepper,white sugar,cooking wine,starch,chicken powder

Yams and mushrooms pot rice

There are three nutritious ingredients. pot rice is actually not difficult. It is like lazy rice. When you are alone at home, you can make a pot. Haha, watching TV, this life is comfortable. Put on a casserole and cook. While cooking, stir fry yams and mushrooms, add salt and chicken essence, and finally sprinkle with walnuts. When the rice in the casserole is boiling, introduce the freshly fried yams into the pan and simmer for about 10 minutes, paying attention to the size of the heat.

Black bean stewed pond lice

The first time I drank this soup was made for me by my lover. It tasted very sweet. So I learned today, thank you!