Porridge

Porridge

In the beginning of the snow season, the snow is forecasting the onset of winter and cold. “Winners, the heavens and the earth, the waters and the waters of the winter are the best time for retrofitting, as the saying goes, “The winter is filled, the spring is fought”, and food and health care is important in winter, in addition to keeping warm. The winter diet is supplemented by diets based on the consumption of venomous and high-heat diets, with attention to the full combination and balanced absorption of nutrients, with walnuts and potatoes as good options. Potato Mountain medicines are also root and root foods that can rapidly increase human resistance to cold. So a bowl of walnut porridge in winter, walnuts, porridges, porridges... today, a small piece of warm porridge is recommended to you。
Red sugar walnut

Red sugar walnut

Many of the women, including me, were cold in winter, had to bubble their feet with hot water before going to bed, and had a better night's sleep, which was a sign of coldness and still coldness in their clothes and feet, and my husband called me a “cold beauty”. If you don't want to be a cold beauty, in addition to keeping warm, you have to adjust your diet. Red sugar is a good health care for women, making a pecan pecan with red sugar and making a little red sugar pecan pecan that you like to make。
The pecan walnut

The pecan walnut

There's plenty of walnuts in the fridge, and I've been eating walnuts ever since, and now I'm going to buy them if I see someone who sells them, so my fridge has walnuts at all times, sometimes pick up a few walnuts, and you can whip up a little soy sauce, and you can smell soybean, and you can say it's tactful, walnuts have brain-smart effects, and grown-ups can eat them. I've always made pancakes, and this time I tried to make them with red sugar walnuts, even if they were chewing their heads and sweet red sugar walnuts the next day