Lotus is a small nut, a seed of aquatic herbs, known as White Lotus, Lami, Lotus and Lotus. I was born in the North, with little access to the lotus and little access to the lotus, and in my impression, it's hard to fix the lotus. It's hard to cook, it takes a lot of time to cook. This time, I made a lot of good fruit, and I knew that it was a good supplement for the old and the young, and that it contained nutrients, cancer-resistant, and blood pressure。