The cooling of these days has shown that several friends around us are sick and coughing, cold and dry, probably related to the weather and food after winter. The winter is dry, combined with the recent weather breaks, and if you do not notice, you can easily get on fire or catch influenza; therefore, in addition to proper replenishment, you have to eat more pulmonary and physically resistant foods, such as Sydney, radish, silver ears, red dates, etc. In addition to preparing fresh fruit and vegetables, I drink to my family every day with some sweet soup that can warm and warm my lungs, coughing and blooding, which not only deflammates the lungs and sores, but also reveres, promotes blood circulation and improves body immunity. This sweet soup is so nutritious that it is not difficult to do so. Apart from the need for early impregnation of peach glue and silver ears, other food items need to be washed simply and conveniently。