Spring is the season for children to grow and develop fastest. At this time of the year, mothers should pay more attention to their children's nutrition and give them more iron, calcium, and protein supplements foods so that children can have sufficient nutritional supplies during the golden season of growth. <br />Many mothers usually work hard on dishes and think of ways to make their children drink bone soup, eat fish and meat. In fact, nutrition does not necessarily lie in fish and meat. Vegetables and fruits are also rich in growth elements. In addition, it is essential. Nuts are rich in protein, fat, carbohydrates, vitamins, trace elements, dietary fiber, etc. In addition, they also contain mono-and polyunsaturated fatty acids that are very important to the human body, including linolenic acid, Linoleic acid and other essential fatty acids for the human body. <br />If you are worried about your baby's picky eaters at home, and if you make nutritious dishes that your child doesn't like, try this chocolate nut pie. Although some parents are afraid that their children will gain weight and have worm teeth, so they will not give them sweets, Tuo Ma still suggests that it is okay to try it occasionally. Sugar is actually an important element for your baby's brain development. Too much or too little intake is actually bad for your child's health.