Tomato pan

It's getting cold, a hot, little food, and it's easy. Let's see. Ketchup pan: 100 grams of five flowers, one box of lamb rolls, spinach, spinach, lettuce, ketchup, tofu, tomato, ketchup bottom, onions, ginger chips, fresh water; cookers: rice multifunctional kettle

♪ Time-weed suncake ♪

Emerald shrimp porridge

Pine pickles

Cracker beef spinach rolls

Fried omelet noodles

The sun and onion noodles in Shanghai are truly delicious, but in the cold morning, let me put the "research, practice" aside and make a bowl of spinach noodles with a quick hand! One hang, one spinach, a hot bowl of breakfast. I'll fry an egg and the protein will be added. In less than 10 minutes, the omelet noodles warmed up. It's a big bowl. It's getting cold

Potato pastry

Pinecake

Likes to eat one eggcake. Eggcakes with some time vegetables are delicious and nutritious. Spinach, carrots with eggs, wheat flour, corn-fried little pies, taste and taste are excellent. One meal is a snack, and there is no loss of nutrition or taste。

Carrot bean sprouts and spinach balls

The sweet, salty mouth。

Pine pickle powdered crotch soup

It's sour, it's soft。