The summer of 2010 was not only an unprecedented summer, but also a very unusual summer. In this hot summer, people's appetite is greatly reduced, which will inevitably lead to insufficient nutrition, feeling physically and mentally exhausted, and making people less want to eat. Then a proper bowl of health porridge will not only promote your appetite, but also keep up with the nutrition and be easily absorbed. Chef Jing hopes that all food lovers should focus on light food in the hot summer and not eat too much spicy food to avoid getting angry. <br />Today, I recommend a good health porridge in summer-carrot, mushroom and firewood porridge. This is a nutritious health porridge that strengthens the body, tastes delicious, is rich in nutrients, and nourishes the body. I hope that having such a bowl of health porridge in summer can greatly promote your appetite.
The busy life in modern cities makes people want to pursue a simple life and a nutritious diet. A simple life does not mean simplicity. Simplicity has simple rules. Just like the simple dishes we often make at home, we won't make them as gorgeous and appetizing like restaurants and hotels, but we can also make them "a little red among thousands of flowers" to make our dishes look very appetizing, beautiful and nutritious, without wasting our embellishments. <br />Next, I will introduce you to a simple family dish-fried pork with colorful pepper and cauliflower. <br />According to ancient Westerners, eating cauliflower often has the effects of soothing the throat, opening the sound, moistening the lungs, and relieving cough. Therefore, they called cauliflower "a godsend medicine" and "a doctor for the poor."
