BLACK BEANS ARE RICH IN VITAMINS, OF WHICH E AND B HAVE THE HIGHEST VITAMIN LEVELS, AND VITAMIN E, WHICH IS 5-7 TIMES GREATER THAN MEAT, IS WELL KNOWN AND IS AN IMPORTANT SUBSTANCE FOR MAINTAINING HEALTHY YOUTH. BLACK BEAN SKIN IS BLACK, IT CONTAINS PHEASANT, WHICH IS A GOOD SOURCE OF ANTIOXIDANTS, PLASTERING, INCREASING INTESTINAL WRINKLES, REDUCING SKIN WRINKLES AND MAINTAINING A HEALTHY YOUTH. CRUDE FIBRES ARE EXTREMELY HIGH IN BLACK BEANS, WHICH OFTEN FEED, FACILITATE DIGESTION AND PREVENT CONSTIPATION。
Garlic, like sprouts, is fresh in the spring, and the fresh ones are not waiting for us, and it is old. There is a habit of pickled garlic, one to keep the garlic longer, and the other is salted garlic sour, which can serve as a snack. The garlic is simple, with common sauce such as salt, soy sauce and vinegar, drying the garlic into the boiled salt water, sealing it up, waiting for the last 10-and-a-half days to see the garlic color turn brown and light up, so that the garlic is salted, sour and sour, and there is no need to add any other spices. The simplest way to cook is to respect our taste。
