IN THE SPRING, WE LOSE WEIGHT, STARTING WITH COLD CELERY, REFILLING VITAMINS AND PROTEINS. CELIUM IS A REALLY LOW-HEAT FOOD, WITH 16 KILOCALORIES PER 100 GRAMS OF FRESH CESIUM AND 1.6 GRAMS OF DIET FIBRE. SERPENT IS A HIGH-QUALITY SOURCE OF VITAMIN C AND VITAMIN K. SERPENT ALSO HAS THE EFFECT OF REDUCING PRESSURE AND CHOLESTEROL. IT ALSO CONTAINS LARGE QUANTITIES OF CALCIUM AND POTASSIUM, WHICH CAN REDUCE BODY HYDROACCUMULATION, URINE DESWOLLEN AND DECOMPOSITION DUE TO EDEMA. THERE ARE MORE WAYS TO EAT CELERY, WHICH IS VERY EASY TO EAT, WHICH CAN BE WARMED UP, WHICH CAN BE COOKED WITH VEGGIES, WHICH CAN BE MADE WITH SOUP, PIE, VEGETABLE JUICE, ETC。