Lily Dutch beans

Lily Dutch beans

dutch beans are also called chinese beans and lentils. its nutritional value is very rich, and it tastes delicious, and it supplements the proteins and amino acids that the human body needs, which contain large amounts of dietary fibres that can effectively contribute to intestinal creeping, as well as the vitamins e, vitaminb, vitaminc and vitamina that the human body needs, which have a pyrolytic, spleen-capacitating effect and enhances the human body ' s immunity. together with fresh lily and salty home-made sausages with stomachs, it is a delicious and nutritious dish。
Quinoa

Quinoa

The salad is a very inclusive food, with all kinds of vegetables and meat and eggs being freely assembled, and the most creative food, which appears to be disorderly, but rather an art of nutrition, taste and colour. It is not a simple pile of food, but it is also a recipe for salad, a nice plate of salads, and you would be better placed to match it with one: the base: the choice is bitter, raw, sesame, sesame, cedar, soybean, etc.; the mix is green: the choice is broccoli, butterfruit, cucumber, ale, iced, peas, beans, Dutch beans, etc.; 3; the colour increase: the choice is holy fruit, cherry carrots, carrots, purple tan blues, sweet peppers, maize, etc.; 4; the dried nuts: grapes, walnuts, cashewfruit, apricots, bathams, fungus, etc.; 5; the protein increase: big shrimp, beef, chicken, fish, three-bean fish, ham, bacon, fish, etc.; and 6; the increase of carbicades, beans, potatoes, potatoes, potatoes, potatoes, and so forth. The salad mix is nicer, the nutrient mix is more comprehensive, and usually we have a balanced distribution of nutrients, with vegetables, fruit nuts, proteins and carbohydrates being the ideal 25 per cent each. As long as this combination is followed, a nice plate of nutritious salad is produced in minutes。