In the middle of the summer, those friends who were screaming for thinness, did you lose weight? I've been able to narrow my waist for a few weeks before the dress that couldn't fit in was put on again at the end of the summer, and I didn't go to the gym, I didn't go for a run, and I ate a little bit. What are you eating? Let me share my dinner with you today. All I had to do was make changes in dinner and change my salad every day, which my family calls grass, which is more nutritious than grass. I put curry, quinoa, shrimp, tomatoes in it, all very nutritious. Food: Quinoa 4 spoons, daisies 1 and shrimp 6 and tomatoes 4 and crab sticks 4 and Caesar salad 1 spoon