Red potato rice cake

Red potato rice cake

It's a very common food, but it's a good thing. Potatoes are rich in nutrients and are increasingly valued. Eating some sweet potatoes in the autumn promotes gastrointestinal creeping, prevents constipation and helps to remove cholesterol from the veins and prevent the formation of arteries and blood bolts. This sweet potato rice cake, which is cooked first and then baked later, can be cooked directly if there is no oven. The red potato rice cakes, which can be stored in the freezer, will be warmed the next day from the water for a few hours, and the taste will not change much. If you can change your taste, you can change it to red potatoes and soy sauce。
Pumpkin macaroni bone soup

Pumpkin macaroni bone soup

Autumn weather is dry, and can easily cause a shortage of oozing fluids and vasectomy, which we often call “Autumn dry”. People tend to have different degrees of dryness in their mouths, noses, skins, etc., so we should eat more foods with perturbation and juicy and less spicy and fried food. In Guangdong, papaya soup is a soup that many people like. Usually, foods such as apricots, snows, etc. are used today to create new ideas, along with good foods — potatoes — that also prevent autumn drying. Potato had been ranked the champion of 13 of the best vegetables, and Chinese doctors believed that it had the effect of remediating and blood, abating, wide gastrointestinal and constipation. In the fall, however, constipation is more likely to occur and the effect of eating potatoes is particularly evident in preventing constipation. And when we pick papaya soup, don't pick too ripe, lest it rot. The soup has the effect of warming the lungs, digesting defecation and combating decay。