As a northerner, at least one porridge a day, two days without drinking, it's a little bit less. Porridge does not have to be rice, millet, which can be diversified and reasonably matched, or of some nutritional value. Porridge porridge ratio to millet: purchase of embryonic yellow rice, especially suitable for a baby ' s stomach carrot: vitamins, food fibre rice: one of the main foods, carbohydrates, proteins, digestive absorption of quinoa. Mac: Coarse grain, rich selenium, increased immunity for red beans: iron and gas. Quinoa is coarse, and it's not sticky to cook alone. It's only a little less, and more increases the stomach digestive burden of the baby, and just the right amount。
As soon as the white show is over, the temperature of the day and the night increases, even though the summer is still alive, the air is still in the autumn, and it is time to start the autumn. In the early autumn, it was better to eat some fresh and refreshing soup. In the autumn, there was a lot of food, and foods such as corn, lint, pear, mushrooms, roosters, ducks, etc., which improved resistance, were good foods for season soup. Today, Mother Zare shares with you a soup suitable for the first fall — a weeded roasted chicken. It's perfect for autumn
