YEAH, IT'S A LOTUS. IT IS ONE OF THE MOST COMMON FOODS. IT IS ALSO A PLANT OF CONSIDERABLE MEDICINAL VALUE WHOSE ROOTS, FLOWERS AND FRUITS ARE PRECIOUS AND CAN BE FED. POWDERING IS GOOD FOOD FOR WOMEN AND CHILDREN AND FOR THE INFIRM AND INFIRM, AS WELL AS FOR THE REST OF THE CHILD. IT IS RICH IN VITAMIN C AND MINERALS, IT IS MEDICINAL, IT BENEFITS THE HEART AND IT HAS THE EFFECT OF PROMOTING METABOLISM AND PREVENTING ROUGH SKIN. IT'S PART OF THE LOTUS. IT'S CALLED LOTUS. IT'S WHITE, CALLED A PLUME. CHEN ZHI'S POEM, "IN THE MUD, NO ONE KNOWS WHERE IT IS." THERE'S NO NEED FOR THE WIND TO FILL THE POOL." IT'S GOOD TO EAT, BUT I PREFER FRIED CHIPS, WHICH DON'T TAKE TOO LONG。
