The nutritional value of seven colours of rough rice is many times that of ordinary rice. We use seven colours of rough rice, which are mixed with red, red, oatmeal, barley, high sorghum and black wheat. The science ratio enriches nutrition and ensures taste, healthy and coarse food for all ages. Most of our friends who lose weight are afraid to eat more than their staple foods, but they are afraid to get fat if they eat only a little bit of rice, but they are not afraid of this seven-coloured rough rice, low-calorie high-fiber fibres, which are essential for healthy meals。